WELL-FED INCLUDES:

• 6: 75 minute Sessions for Customized Nutrition Guidance (2x a month for 3 months)
• $2000 food credit (includes delivery*) Valid for 90 days.
• Curation and customization of recipes provided by Christy
• Access to Christy for refinements (via text/email), plus quick check-ins via phone (if needed) between sessions
• Personalized recommendations of dietary changes to make each month

WELL-FED DETAILS:

• Orders are delivered on Mondays, Wednesdays & Fridays between 6-9:30 pm.
• *Delivery Charge: $10 1-10 miles/$20 11-20 miles and will be added to your order total and deducted from your credit. 

Our sessions together, we'll:

• Fine-tune what you're eating from meals that I’m providing to what you’re cooking up on your own (snacks, drinks, treats)
• Discover missing ingredients from minerals, supplements, superfoods, healthy fats, proteins & greens that may be needed to optimize your health & wellness
• Customize & refine your eating routine each month to align with your specific goals, unique needs and areas of focus

And then... as your dedicated lifestyle chef, I'll AMPLIFY your daily nutrition by incorporating more nutrient-dense ingredients into the food that I prepare for you. And beyond that, you'll receive personalized guidance for those times when you're cooking for yourself or dining out.